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Zac Efron - Baywatch

Zac Efron - Baywatch

Use the workout and nutrition guideline that got Zac Efron pumped for Baywatch to create your own sun-and-sand-worthy physique. According to Efron’s trainer, Patrick Murphy, the actor reached 5% body fat after just 12 weeks of training. Want to do something similar? Try this plan.

This program includes:
- 12 Week Workout Plan
- Nutrition Guidance (Not personalized)
- Supplement Option

Equipment: Gym and Bodyweight
Trainer: Patrick Murphy
Featured: US edition of Men’s Fitness Magazine

Zac Efron Baywatch Celebrity Program Celebrity Trainer Beach Body
84 days
Program Components

Workouts Nutrition Supplements

$19
HOLLYWODS

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